Deep Tissue Therapeutic Massage
Targets both individual and muscle groups with firm pressure, focusing on trigger points which can be caused by unhealthy connective & fibrous tissue function and inflammation of the muscles. Deep tissue massage improves muscle tone, promotes relaxation, stimulates circulation, and produces therapeutic effects on the respiratory and nervous systems.
Hot Rock Massage
Using stones of varying temperatures, hot rock massage allows the muscles to relax from 5-15 minutes quicker than regular therapy. This facilitates prolonged, deep penetration into the affected muscles tissue. The stones are placed on various Chakra points, balancing blood and energy flow.